particularly button mushrooms that if not properly cooked (how do you cook them properly?) have carcinogenic properties. i read an article but i can not remember the other types of mushrooms, such as portobello/oyster/closed cap - that also have traces of dangerous toxins.
i want to know what are the safest and healthiest mushrooms to buy from the supermarket.
thankyou
I am not sure where you read this, but all cultivated mushrooms are grown with sterilized plant products, and are not based on wild forms of mushrooms the spores are or have been breed to have none of the toxin that there poisonous cousin have, I have been eating mushroom for over 30 years, and I was chef, used every fresh type available, wild from farmed producers and many dried ones for Europe and Asia.
There are not dangerous toxins in store bought mushrooms, in the past there have been recalls of canned mushrooms for botulism problems, this occurs when there not processed in the can properly, if you buy fresh and left them in the frig and the went brown and used them it would not affect you nor kill you either.
I used to buy bags of reduced ones at the grocery store, bring them home, chop them and then make a mushroom stock with them and freeze it in ice cube trays, then use it in my veggie cuisine or as a flavour enhancer to meat dishes.
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