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How many times do you have to circle a track field to make a mile?
I am trying to lose weight and I want to be able to walk up to 4 miles per day. It less expensive for me to walk outside than to join a gym. I decided that walking at a track field is good idea but I wanted to know how many times do I have to go around to make a mile. Please Help.
Most tracks are .25 miles, so you have to walk around the track 4 times for one mile. If you are going for 4 miles a day, it will be 16 laps.
Good luck!
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